5 Healthy Hobbies That Are Perfect For SeniorsThese 5 healthy hobbies for seniors are a safe way to get your much needed daily dose of physical activity without endangering your health. Beth Williams 5 years ago
The Basics Of Exercise For Seniors In WheelchairsWe can't live healthily without being active, even if we face limited mobility. So here are the basics of exercise for seniors in wheelchairs. Beth Williams 6 years ago
15 Worst Exercises For Seniors And Better AlternativesWhen you're over 50, working out can easily lead to injury; so avoid the worst exercises for seniors and try lighter versions instead. Mark Norey, CPT 6 years ago
Exercises For Seniors You Can Do With Your ParentsHere are a few exercises for seniors which can be done regardless of age, and you can do it with your loved ones if you wish to help them. Mark Norey, CPT 11 years ago