8 Best Wall Exercises Without EquipmentYour plan for these wall exercises is to do seven moves three times a week on alternate days. It's a good thing when your workout hits the wall. Mark Norey, CPT 11 years ago
Exercises And Advise On How To Get A Flat StomachYou would not achieve a flat stomach without movement. Try some simple fitness moves and you'll feel much better. Here are some moves for a flat stomach: Mark Norey, CPT 12 years ago