The Best Full-Body Exercises With 50-Pound DumbbellsStrengthen your entire body and maximize your muscle mass with just a set of dumbbells. Here are the best full-body dumbbell exercises. Mark Norey, CPT 3 years ago
Banish Bra Bulge And Tone Your Back MusclesYou can do these six exercises to banish bra bulge at home because all the equipment you need is a pair of 3-4 pound dumbbells or kettlebells. Mark Norey, CPT 10 years ago
Full Body Dumbbell Exercises You Can Do At HomeIf you wanna get buff at home these dumbbell exercises are great for you. The only thing you'll need is a pair of dumbbells. So let's get started! Mark Norey, CPT 11 years ago
Dumbbell Exercises Are Important And Here Is WhyDumbbell exercises are a great way to increase the strength of your arms, shoulders and total upper body. It is very convenient and you can do it at home. Mark Norey, CPT 11 years ago