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#Drinking water

How To Turn Simple Water Into An Interesting Drink

Here's how to turn simple water into a tasty thirst-quencher and sometimes even a nice party accessory for when you’re having friends over.
Mark Norey, CPT 11 years ago

There Are 8 Simple Principles For A Healthy Lifestyle

Living a healthy lifestyle may seem hard to achieve. But these eight health principles can actually help you get back to optimal health.
Mariah Belsore 11 years ago

Consider These Fasting Tips When You Start A Diet

Fasting may mean going a day or two without food, or just skipping a meal every few days. Here, we will give you a few tried and true fasting tips.
Mark Norey, CPT 11 years ago
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