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#cut calories

Counting Calories And How To Cut Them To Lose Weight 

Whether you want to lose weight or maintain it, counting calories is an essential step in the process. Here's how to count and cut calories.
Mariah Belsore 5 years ago

One Weird Trick To Cut Rice Calories By Up To 60%

A researcher from the College Of Chemical Sciences has been toying with a way to cook rice that can potentially cut rice calories by 50%.
Mark Norey, CPT 10 years ago
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