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#classic exercises

Old School Resistance Band Exercises That Still Work

Many things have changed over time, but exercises that work aren't one of them. These old school resistance band exercises still do the job!
Julianne Bodo, CES, PES 5 years ago

When Trying New Moves, Don’t Forget The Classic Exercises

It's hard to find the best workout for you, since there are so many workout types. But these 3 classic exercises are a must do.
Beth Williams 9 years ago
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