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#calories burned

Calories Burned In 30 Minutes – Male vs Female

We all heard that men have an advantage when it comes to calories burned through exercises. But do men really burn calories faster than women?
Mark Norey, CPT 10 years ago

Does Sweating More Make You Lose More Weight?

Do heated workouts or those that cause sweating a lot help you burn more calories and therefore lose weight faster? The answer may surprise you.
Mark Norey, CPT 10 years ago

Make Love And Burn Calories | The Perfect Diet

Pleasurable activities in two are great for burning calories. Are you curious how many calories you burn when you make love? Let's discover it together!
Mark Norey, CPT 12 years ago
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