How Many Calories Should You Really Have In A Day?If you take in more energy than you need, your body will store that excess energy as fat. So how many calories do you really need per day? Mark Norey, CPT 10 years ago
The Science Behind Burning Your Belly FatOne of the most common questions I recieved was "How do I get rid of my belly fat?". I will explain you the methods behind getting rid of it. Mark Norey, CPT 11 years ago