How To Get A Bigger Butt In Less Than A Month GuaranteedDo you feel that the effort you put into making your butt bigger is simply not paying off? Here's how to get a bigger butt, guaranteed. Julianne Bodo, CES, PES 7 years ago
5 Glute Exercises Better Than Squats If you want a round butt, but tend to have knee pain, then skip the squats and do these 5 glute exercises for a fitter and firmer butt. Mark Norey, CPT 9 years ago
How To Get The Best Butt Ever With 15 Simple MovesLast year we saw a craze among young ladies to get their best butt ever. So here are 15 exercises that will give you an Instagram ready butt. Mark Norey, CPT 9 years ago
Booty Shaper Workout You Can Easily Do In The GymHere are 9 booty shaper exercises to do in the gym. All of these exercises use gym equipments, so if you have a gym membership, this workout is for you. Mark Norey, CPT 10 years ago
30-Day Butt Lift Challenge With Bianca NicoleToday we're gonna give some special attention to your booty because this is the 30-day butt lift challenge presented by Bianca Nicole. Mark Norey, CPT 10 years ago
7-Minute Insane Booty Workout ChallengeThis is a very special routine: the insane booty workout. This is actually one of my favorite butt routine and it "kills" me every single time. Mark Norey, CPT 10 years ago
Sexy Booty In Just 6 Minutes With This Daily RoutineI've noticed there's like a butt obsession happening right now on social media and I decided to do a 6 minutes to your own sexy booty workout today. Mark Norey, CPT 10 years ago
Butt HIIT Workout To Energize And Burn FatHere is a butt HIIT workout for you that focuses on the butt and thighs. We're gonna be doing 30 seconds on, 10 seconds rest, 4 times for each exercise. Mark Norey, CPT 11 years ago
4 Of The Most Effective Gravity Defying Butt ExercisesWe’ve gathered some of the most effective gravity defying butt exercises that you can do at home. All you need is your body weight and some dumbbells. Mark Norey, CPT 11 years ago
Squats And Lunges Are My Favorite Legs Training IdeasHere are a two of my favorite legs training ideas that will help you tone your butt in a really short time: squats and walking lunges. Mark Norey, CPT 11 years ago
Booty-Shaping Workouts For Each And Every Butt TypeBooties come in all shapes and sizes. You’ve got to hit up your backside with the right kind of booty-shaping workouts to get the results you want. Mark Norey, CPT 11 years ago
Brazilian Butt Workout With 6 Easy ExercisesTo firm, shape, lift and tone your butt do the following brazilian butt workout at least 2 times a week in addition to your cardio routine. Mark Norey, CPT 11 years ago
