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#brain health

8 Brain-Boosting Foods For Memory, Focus, And Health

Brain-boosting foods that help you concentrate and improve your memory include almonds, fish, cocoa, berries, eggs, caffeine, and more.
Mariah Belsore 3 years ago

How To Boost Brain Function, Memory, And Focus

Whether you're looking to boost brain function, improve alertness and performance, or sharpen your memory and focus, these tips can help.
Julianne Bodo, CES, PES 3 years ago

How Brain Training Affects Physical And Cognitive Health

Scientists confirm that using some of these brain training methods can significantly improve your physical and cognitive health.
Julianne Bodo, CES, PES 7 years ago

5 Tips To Improve Brain Health And Prevent Memory Loss

Just like other parts of the body, our brain needs attention. Here are 5 simple tips to improve brain health and avoid memory loss.
Mariah Belsore 8 years ago
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