Smoking | Bodybuilding Side EffectsSport is an area where effects of smoking are easily observable. Some people who practice sport, choose to quit smoking for athletic evolution. Mark Norey, CPT 12 years ago
Workout Example For Bodybuilding BeginnersHere is the workout example for the Full Body Workout that we discuss in a previous article. This workout is for the beginners. Stay fit! Mark Norey, CPT 12 years ago
Full Body Workout To Build Body MuscleI offer you a full body workout in 2 steps that will ensure rapid muscle growth in just 20 weeks, using bars and dumbbells, and your own body weight. Mark Norey, CPT 12 years ago