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#back workout

What Exercise Can Replace Lat Pulldown?

The lat pulldown isn’t the only exercise that can build impressive back muscles. Here are six alternative exercises that are as effective.
Julianne Bodo, CES, PES 4 years ago

10 Workouts That Will Make Your Back Stronger

A weak back cuts down on your strength, mobility, and fitness capabilities in a big way. To avoid this, do these exercises for a strong back.
Julianne Bodo, CES, PES 4 years ago

This Pull-Up Workout Guide Will Help You Rise Above All

Bodybuilders follow different routines to gain muscle, but no exercise equals to pull-up workout for its versatility and effectiveness.
Julianne Bodo, CES, PES 9 years ago
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