7 Ergonomic Adjustments To Make Your Workspace HealthierDoes your back or neck hurt often after a long day in front of the computer? These ergonomic adjustments can ease your office life. Julianne Bodo, CES, PES 6 years ago
Back Pain Reduced By Abdominal ExercisesPeople who have back pain or back problems must be careful when working their abdominal muscles. Hip and spine movement must be kept to a minimum. Mark Norey, CPT 12 years ago