What Exercise Can Replace Lat Pulldown?The lat pulldown isn’t the only exercise that can build impressive back muscles. Here are six alternative exercises that are as effective. Julianne Bodo, CES, PES 3 years ago
10 Workouts That Will Make Your Back StrongerA weak back cuts down on your strength, mobility, and fitness capabilities in a big way. To avoid this, do these exercises for a strong back. Julianne Bodo, CES, PES 3 years ago
The Only Exercise You’ll Need For A Perfect PostureBack extension is a widely used exercise because everyone wants a perfect posture. Do it at least 3 times a week for best results. Mark Norey, CPT 8 years ago
Hercules Workout By Dwayne “The Rock” JohnsonWhere there’s a will there’s an opportunity to look like The Rock, so let’s have a look at his Hercules workout for his big role. Mark Norey, CPT 10 years ago
5 Exercises To Strengthen Your Lower Back MusclesIf you're looking to engage your lower back muscles, relieve back pain, and improve your posture, these 5 exercises are a must. Mark Norey, CPT 10 years ago
Venus Dimples | Lower Back Exercises For WomenMany people believe that weight loss and certain strength training exercises can help create these Venus dimples, a sign of beauty for women. Mark Norey, CPT 11 years ago
Back Exercises And 6 Constructive Tips For A Straight BackPeople with straight back have always been a great aroused admiration of others. So try these back exercises for a posture that impresses. Mark Norey, CPT 11 years ago
