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#alcohol

The Effect Of Quitting Alcohol On Your Body And Mind

Quitting alcohol might be the smartest choice you'll ever make in your live. It's a huge step toward a healthy lifestyle. 
Beth Williams 7 years ago

How To Make Alcohol And Weight Loss Work Together

Many people think alcohol and weight loss can't work together, and they give up on alcohol in order to lose weight. But the truth is...
Julianne Bodo, CES, PES 9 years ago

Does Beer Make You Fat? The Answer Might Shock You

Despite the fact that beer has close to zero fat, a lot of people are asking - does beer make you fat? Find out the answer and the solution.
Julianne Bodo, CES, PES 9 years ago

Fat Storage | 6 Fatten Factors

If until now you thought that beer consumed moderately fatten your belly, find out that it is not true. Learn what promote fat storage!
Mark Norey, CPT 12 years ago
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