Bruce Lee Abs Workout For All Fitness LevelsYou can't get six pack abs if you don't push your body to the max. Start with this intensive Bruce Lee abs workout and build a strong core. Mark Norey, CPT 10 years ago
Five-Minute Plank Workout To Abs Of SteelTo get strong abs and core, more power and better coordination, you should perform this five-minute plank workout at least 12 times per week. Mark Norey, CPT 10 years ago
5-Minute No Rest Workout For Crazy, Flat AbsIf you have only 5 minutes to work out, this ab routine will get your flat abs you want. Just make sure you perform it at least 3 times per day. Mark Norey, CPT 10 years ago
How To Regain Your Strong Abs After PregnancyYou need a lot of rest, a lot of gentle yoga, strength building foods and a lot of ab exercises to regain your abs after pregnancy. But it is possible! Mark Norey, CPT 10 years ago
Abs Workout Routine In Just 10 Minutes At HomeWanna get abs in just 10 minutes a day, at home, without any special fitness equipment? Try this quick core and abs workout routine. Mark Norey, CPT 10 years ago
15 Minute Total Abs Workout With Christine CurryToday we're gonna be doing a 15 minute total abs workout. These exercises will tone your ab muscles but there will be a lot of core work too. Mark Norey, CPT 11 years ago
Lose Belly Fat Quickly With This Fitness RoutineAre yоu onе օf those whօ waոt tо lose belly fat? Oг tryinɡ to lose weight without joining a gym with a high price? Try to follow tҺis fitness routine. TabithaIngle 11 years ago
Toned Abdomen | Standing Abs WorkoutWant to surprise your lover with a toned abdomen like J.Lo, but you hate doing crunches? Well, here is the answer, just watch this Youtube video. Mark Norey, CPT 12 years ago
