The Most Effective Tips To Get Six-Pack AbsIf you're looking to become fitter and healthier, make sure to follow these tips to get six-pack abs that go beyond dieting and exercise. Beth Williams 5 years ago
10 Reasons To Do Your Abdominal Workout Right NowThere are many health benefits when it comes to performing an abdominal workout on a daily basis. So I picked the most motivational ones. Mark Norey, CPT 7 years ago
The Most Efficient And Complete Ab Workouts For GirlsHere are 7 complete ab workouts for girls that you can do from the comfort of your own home. No equipment needed, just a yoga mat. Mark Norey, CPT 9 years ago
The Best Ways To Achieve That Summer Six PackMany of us like to make more of an effort to get in shape for the beach, and a summer six pack is a common target. Here's how to do it! Beth Williams 9 years ago
Thinking About 6 Pack Abs? First, You Need To Read ThisSo, you’re thinking about chasing that 6 pack abs? You and the rest of the world; however, what most people lack is guidance, so read on! Mark Norey, CPT 9 years ago
How To Get 6-Pack Abs (Workout And Diet)You can achieve 6-pack abs through a combination of nutritious foods and core-strengthening exercises. Here's the complete guide. Mark Norey, CPT 10 years ago
The 3 Golden Rules To Getting V Shaped AbsWhether you want to call them, v-cut abs, v shaped abs, or sex lines, girls go crazy over them. Here's how you can get those fit lower abs. Mark Norey, CPT 10 years ago
Best Workout For Fab Abs With Kymberly PerfettoWanna get fab abs and don't know where to start? How about sticking to these fat loss tips and doing a powerful abdominal workout regularly? Mark Norey, CPT 11 years ago
How To Get A Bikini Body This SummerThere are few tips that help you to develop a really notable bikini body. You'll be more confident when you're gonna go to the pool. Mark Norey, CPT 12 years ago
