Pumpkin Pie Mug Cake Ready In Under 5 MinutesThe Halloween is just around the corner so we should eat some pumpkin pie, right? So here is a mug cake that you can bake in the microwave. Mark Norey, CPT 10 years ago
Detox Plan To Reduce Bloating And Recharge EnergyWe will not be doing any extreme detox, but we will be eating light and clean. This diet will release water retension and will reduce bloating. Mark Norey, CPT 10 years ago
Bacon Pancake Stix Is A Healthy Paleo RecipeWe have a very easy back to school recipe that's really fun. I think kids will love it too. It's absolutely gluten free and Paleo: bacon pancake stix. Mark Norey, CPT 10 years ago
Low Calorie Raspberry Protein Souffle RecipeWe all love desserts, but this one is healthy, delicious and it's a little bit fancy. Today we're making a raspberry protein souffle. Mark Norey, CPT 10 years ago
Raw Sandwich Cookies Recipe For A Healthy DessertAs with most raw desserts, these sandwich cookies are pretty easy to make and you'll feel good about eating a healthy dessert! Mark Norey, CPT 10 years ago
Saucy Asian Tacos With Chicken And Crunchy SlawThese Asian tacos are amazing and you need to taste them. There is something about the saucy, flavorful chicken paired with crunchy Asian-inspired slaw. Mark Norey, CPT 10 years ago
Chickpea Recipes For Best Muscle BuildingIt’s best to use cans for these chickpea recipes because otherwise you will have to make sure you boil the beans for a few hours before they are ready. Mark Norey, CPT 11 years ago
Post Workout Snacks For Optimum Muscle RecoveryThe rule of thumb for post workout snacks is that it all comes down to protein and carbs. Let’s see what snacks you can eat for optimum muscle recovery. Mark Norey, CPT 11 years ago
3 Easy Chicken Recipes With Broccoli, Herbs And PotatoesLet’s have a look at a few easy chicken recipes that you can cook in no time, and which are amazing, delicious and full of protein! Mark Norey, CPT 11 years ago
My Top 8 Healthy Snacks To Get Rid Of CravingsSo just in case this compulsion strikes again, here’s a list of healthy snacks we can all keep handy so as to remain sane when our cravings hit. Mark Norey, CPT 11 years ago
2 Easy Summer Pasta Dishes That Are Served ColdThis pasta dish is so easy to make, yet such a party hit. It’s not too much sophisticated - you don’t want to turn your picnic into something too fancy! Mark Norey, CPT 11 years ago
Goji Berries Benefits And Advantages – Crash CourseThe label of superfood fits goji berries nicely. Now let‘s see some of the advantages derived from consuming such a high power fruit. Mark Norey, CPT 11 years ago