Physical And Mental Health Benefits Of Playing GolfGolf is a great activity for people of all ages and abilities and the health benefits of playing golf are both mental and physical. Beth Williams 3 years ago
Motivating A Dear One During Their Addiction Recovery JourneyThese seven solid tips will help you motivate both you and your loved ones during the addiction recovery journey. Follow them thoroughly! Beth Williams 3 years ago
How To Track Your Progress During Your Fitness JourneyStepping on a scale is, without a doubt, one of the most popular ways to track your fitness progress. However, this isn't very accurate. Beth Williams 3 years ago
Face-Building – A Method Of Facial GymnasticsSimilar to bodybuilding, face-building involves a set of exercises to help you tone your facial muscles. Here's more on facial gymnastics. Julianne Bodo, CES, PES 3 years ago
What Is Medical Weight Loss And Who Is A Good Candidate?So you've tried everything to get in shape but nothing worked? You might be a great candidate for medical weight loss. Here's all about it. Beth Williams 3 years ago
Top 5 Lifestyle Changes For Battling Type 2 DiabetesThe best way to battle diabetes is by turning to a healthy lifestyle. So start following these lifestyle changes for type 2 diabetes today! Julianne Bodo, CES, PES 3 years ago
Refurbished Gym Equipment Buyers GuideFitness equipment is insanely expensive. To reduce your costs, you can purchase refurbished gym equipment. Here's a great guide on this. Julianne Bodo, CES, PES 3 years ago
What Exercise Can Replace Lat Pulldown?The lat pulldown isn’t the only exercise that can build impressive back muscles. Here are six alternative exercises that are as effective. Julianne Bodo, CES, PES 3 years ago
8 Must-Have Features Of A Medical Alert SystemA medical alert system is a device that looks like a bracelet and provides safety to the well-being of the vulnerable person that wears it. Beth Williams 3 years ago
Canker Sores – Types, Cause, Prevention Tips, And TreatmentsWhen you're experiencing a sore mouth or pain in your mouth, gums, or even cheeks and tongue, you might have canker sores. Here's more on it. Mark Norey, CPT 3 years ago
What Do You Need To Know About Cataract Surgery?Are you having a difficult time seeing clearly? You might be suffering from cataracts. Here's all you need to know about cataract surgery. Beth Williams 3 years ago
How To Recognize Scams That Target The Hard Of HearingUsing complex methods, scammers are attempting to defraud yet another vulnerable group — the hearing impaired. Here's how to recognize scams. Beth Williams 3 years ago