12 Homemade Body Scrubs To Exfoliate Your Skin

Exfoliate and nourish your skin at home with the ingredients found in your pantry. Here are 12 homemade body scrubs recipes for you.

One of the best things you can do for your skin is exfoliation. When you exfoliate your skin, it will make it look more healthy, smooth, and vibrant.

A very good way to exfoliate your skin is by using a body scrub. You can find a lot of different brands that sell body scrubs, but if you want to save a few dollars you can DIY your own.

So give your skin the attention it needs and use homemade body scrubs to exfoliate your skin.

They have great benefits and, if you are making your own body scrub at home, they can be very inexpensive too.

The Benefits Of Homemade Body Scrubs

These are some obvious and great benefits that come with applying a body scrub:

1. Using a body scrub can give your skin a healthy boost, leaving it feeling flawless and radiant.
2. Using homemade body scrubs will not cost you a great deal and they’re very easy to prepare.
3. When you use a body scrub to exfoliate it will leave your skin brighter-looking because it removes the top layer of dead skin cells.
4. Exfoliating with a body scrub will also stimulate the production of collagen that helps your skin stay radiant and firm.
5. Another great benefit of exfoliation is that it will improve the efficacy of a topical treatment. This means that if you exfoliate before applying a cream, this cream will be able to get deeper into your skin and not just sit on its surface.
6. You can even massage your skin using a body scrub, making it a great way to relax, feel a bit calmer, mostly if you are stressed or tired.

Hopefully, these benefits made you wanna go to DIY your body scrub because we have a dozen recipes for homemade body scrubs. You can check them out below.

Make Sure You Are Not Using A Body Scrub Too Often

It is not ideal to use a body scrub on your skin on a daily basis. When you are over-exfoliate your skin it can get sensitive, dry, and even irritated.

A safe way to exfoliate the skin would be 2 or 3 times a week. If you have more sensitive and dry skin, maybe you should try to exfoliate only once a week.

If you have a skin condition or are unsure how often to use the body scrub, talk to a dermatologist.

12 Amazing Body Scrub Recipes

To make a homemade body scrub you will need a few basic items for any type of scrubs you are gonna make:

• Mixing bowl;
• Spoons for mixing;
• Measuring spoons or cups;
• Sealed container to store the scrub in;
• A base or carrier oil;
• And if you want, a few drops of your favorite essential oil.

When you have these items prepared, you can start mixing your ingredients with your granules of choice like sugar or coffee.

These recipes will also include other ingredients that will benefit your skin like honey, green tea, and other ingredients.

The important thing with homemade body scrubs it to get the consistency of it right. You don’t want it to be too runny because it will be hard to scoop it in your hands. You also don’t want it to be too hard or crumbly.

If you don’t get the right consistency, just add a bit more sugar if you find that the mixture is too runny. And if you think that the scrub is too hard, use a few extra drops of oil.

All you need now is to find a recipe that you want to try out. So check out these best homemade body scrubs recipes and give them a try:

1. Sugar And Coffee Body Scrub For Glowing Skin

For this body scrub, these are the ingredients you will need:

• ¼ cup of Sugar;
• ¼ cup Ground Coffee;
• 3 Vitamin E capsules;
• 2 tablespoons of Extra Virgin Olive Oil.

This is the method of how you should prepare the scrub and how you should use it:

1. Put all the ingredients in a bowl and mix until your left with a coarse paste.
2. Cleanse your skin and apply the paste you made onto it.
3. Message this mixture onto your skin, in circular motions, using your fingers.
4. Gently massage and exfoliate your body for 5 to 10 minutes, massaging each part for 1 to 2 minutes.
5. Wash off the body scrub with lukewarm water and a hydrating shower gel.

For smooth and glowing skin, you can use this body scrub 2-3 times a week. This is one of the best homemade body scrubs you can do for your skin.

The coffee is rich in antioxidants that will help fight against cellulite, and the sugar in this mixture is working as an exfoliator that will help you get rid of dead skin.

Even the olive oil has its great benefits. Using it in this mixture, it will penetrate your skin leaving it healthy, hydrating, and glowy.

2. Coconut Oil And Sugar Body Scrub For Moisturized Skin

For this body scrub, these are the ingredients you will need:

• ¼ cup granulated Sugar;
• ½ cup Coconut Oil.

This is the method of how you should prepare the scrub and use it:

1. Combine the ingredients together until you get a coarse paste.
2. Don’t heat the coconut oil because that can melt the sugar.
3. Cleanse your skin before you apply the mixture onto it.
4. Massage the paste onto your skin in circular motions using your fingers.
5. Go ahead and massage with this homemade scrub for about 5 to 10 minutes, and spend 1 to 2 minutes on each body part.
6. Wash off the scrub from your body with some lukewarm water and a hydrating soap or shower gel.

You can use this body scrub 2-3 times a week. It will not only exfoliate the skin, but it is also good for removing makeup, cleanse the face, and moisturize the skin.

It is a super easy and cheap homemade body scrub and it will leave your skin glowing and looking beautiful.

3. Chocolate Coconut Sugar Body Scrub For A Soft Skin

For this body scrub, these are the ingredients you will need:

• 2 tablespoons Unsweetened Cocoa Powder;
• 1 cup loosely packed Brown Sugar;
• 1/2 cup Coconut Oil in solid form;
• 1/3 cup Almond Oil;
• 3-4 drops of Coconut Extract or Essential Oil.

When you mix these ingredients together, you get a mixture that you’ll wanna eat. Well, I wouldn’t recommend doing it. Instead, put it on your body and get ready to smell like a brownie.

This is the method of how you should prepare the scrub and how to use it:

1. Put all of the ingredients in a bowl and mix until they are well combined.
2. Use this scrub mixture and put it on your skin, massaging it for a few minutes, then wash it off.
3. Don’t use it on your face.
4. But you can use it on your lips though because it’s a perfect lips exfoliator.

This is a great homemade scrub that I am sure you will love it. You should use it once or twice a week to help you get softer skin.

The coconut is a great moisturizer and combined with all the other ingredients, you will get a great exfoliating scrub and amazingly soft skin.

The cocoa powder will make this scrub smell amazing, and it will leave you craving something sweet.

4. Yogurt Body Scrub To Exfoliate Dry Skin

You need the following ingredients for this homemade body scrub:

• 1 tablespoon Yogurt;
• 1 tablespoon Honey;
• 3 tablespoons of Granulated Sugar;
• ¼ cup Olive Oil.

This is the method of how you should prepare the scrub and how to use it:

1. Get everything in a bowl and mix to get a coarse paste.
2. Cleanse your skin and apply the paste.
3. Using your fingers, massage this mixture onto your skin with circular motions.
4. Gently massage and exfoliate your body for 10 minutes, spending no more than 2 minutes on each body part.
5. Wash everything off with a hydrating shower gel and lukewarm water.

You can even do this body scrub for 3 times a week if you like. So if you need to exfoliate often but have dry skin, this scrub is for you.

The yogurt in the scrub has great cleansing properties that will remove impurities and dead skin. It will also help moisturize your skin.

5. Sea Salts Body Scrub For Younger Looking Skin

For this body scrub, these are the ingredients you will need:

• 1 cup of Sea Salt;
• ½ cup of Olive Oil;
• 5-15 drops of Essential Oil of your choice.

Here’s how to prepare this DIY body scrub and how to properly use it:

1. Put all the ingredients in a bowl and mix until you are left with a coarse paste.
2. Cleanse your skin and apply the paste you made onto it.
3. Message this mixture onto your skin, in circular motions, using your fingers.
4. Gently massage and exfoliate your body for 5 to 10 minutes, massaging each part for 1 to 2 minutes.
5. Wash off the body scrub with lukewarm water and a hydrating shower gel.

You should use this body scrub once a week if you have dry skin. Use it twice a week if you have normal skin, and use it thrice a week for oily skin.

The sea salt is rich in exfoliating agents and minerals that will keep your skin looking younger. It will help reduce issues such as scaring and also improve blood circulation.

6. Sugar And Vanilla Body Scrub For Nourished Skin

For this homemade body scrub, these are the ingredients you will need:

• 1 ½ Brown Sugar;
• A cup of White Sugar;
• 1 cup Olive Oil;
• 1 tablespoon of pure Vanilla Extract.

This is the method of how you should prepare the scrub and how to use it:

1. Combine the ingredients together until you get a coarse paste.
2. Cleanse your skin before you apply the mixture onto your skin.
3. Massage the paste onto your skin in circular motions using your fingers.
4. Massage and exfoliate with the scrub for about 5 to 10 minutes, and spend 1 to 2 minutes on each body part.
5. Wash off the scrub for your body with some lukewarm water and hydration soap or shower gel.

Use this scrub 3 times a week. This is a body scrub that will moisturize your skin and it will help it look healthy and younger. It will very effectively nourish your skin and it will keep it from damage.

7. Peach Passion And Sugar Body Scrub For Soothing Skin

For this body scrub these are the ingredients you will need:

• 4-5 Peach Passion Tea Bags;
• 1 ½ cups of Sugar;
• ½- ¾ cup of Coconut Oil.

This is just a perfect way to use tea bags if you don’t really like to drink tea.

This is the method of how you should prepare the scrub and how to use it:

1. Open up the peach tea bags and empty them into a bowl.
2. Add the sugar and stir.
3. Add to that mixture the oil and mix everything well together.
4. Use it on your body while massaging it in, for about 2 minutes on each body part.
5. Wash off the scrub with a nourishing body wash and lukewarm water.

This is a body scrub that will smell amazing. The peach tea essence has a really great scent that will make your skin smell delicious.

Adding the sugar to the tea will exfoliate the skin, leaving it smooth and without any dead skin cells. Adding coconut oil has also a great benefit leaving your skin soft and hydrated.

8. Lemon And Sugar Body Scrub For Smooth Skin

For this homemade body scrub, these are the ingredients you will need:

• 2 tablespoons of Sugar;
• 1 whole Lemon;
• 1 tablespoon Honey.

Here’s how to make and use the lemon body scrub:

1. Cut the lemon in half and squeeze the juice out into a bowl.
2. Add to this juice the other ingredients and mix well everything together.
3. Cleanse your skin and apply the mixture on it.
4. Message this mixture onto your skin, in circular motions, using your fingers.
5. Gently massage and exfoliate your body for 5 to 10 minutes, massaging each part for 1 to 2 minutes.
6. Wash off the body scrub with lukewarm water and a hydrating shower gel.

Use the lemon body scrub on your body two times a week. The lemon is very rich in Vitamin C and it will give your skin a nourishing boost while also exfoliating it.

It will help restore the skin’s slightly acidic pH level and it will leave your skin soft, smooth, and supple.

9. Organic Turmeric Body Scrub For A Glowing Skin

For this body scrub, these are the ingredients you will need:

• 2 tablespoons of Turmeric powder;
• 1 cup of Sugar;
• 1 ½ cup of Coconut Oil;

This is the method of how you should prepare the scrub and how to use it:

1. Get everything in a bowl and mix to get a coarse paste.
2. Cleanse your skin and apply the paste.
3. Using your fingers, massage this mixture onto your skin with circular motions.
4. Gently massage and exfoliate your body for 10 minutes, spending no more than 2 minutes on each body part.
5. Wash everything off with a hydrating shower gel and lukewarm water.

You can use this body scrub as often as 3 times a week.

The turmeric is one of the most popular and natural beauty ingredient used in India. It has strong antiseptic and antibacterial properties. These properties will help you maintain your skin young.

10. Epsom Salt Body Scrub For A Smooth Skin

For this body scrub, these are the ingredients you will need:

• 1 cup Epsom Salt;
• 2 drops of Essential Oil of your choosing;
• 3 drops Jojoba Oil.

Here’s how to prepare the Epsom salt body scrub and how to get the most out of it:

1. Put all the ingredients in a bowl and mix until you get a coarse paste.
2. Cleanse your skin and apply the paste you made onto it.
3. Message this mixture onto your skin, in circular motions, using your fingers.
4. Gently massage and exfoliate your body for 5 to 10 minutes, massaging each part for 1 to 2 minutes.
5. Wash off the body scrub with lukewarm water and a hydrating shower gel.

Use this scrub once a week if you have dry skin. If you have normal skin, use it twice a week, and thrice a week for oily skin.

The Epsom salt is known for its exfoliation properties and it will help smooth rough skin. The salt will also help ease stress, lowers blood pressure, relaxes muscles, and relieves soreness.

11. Oatmeal Body Scrub For Glowing Skin

These are the ingredients you will need for the oatmeal body scrub:

• ½ cup uncooked Oatmeal;
• Half cup raw Honey;
• ½ cup Brown Sugar;
• ¼ cup Jojoba Oil;
• 4 drops Geranium Essential Oil;
• 4 drops Frankincense;
• 2 drops Lavender Essential Oil.

This is the method of how you should prepare the scrub and how to use it:

1. Grind all the dry ingredients until you are left with a fine powder and add into that mix all the liquid ingredients.
2. Combine everything together until you get a coarse paste.
3. Cleanse your skin before you apply the mixture onto it.
4. Massage the paste into your skin in circular motions using your fingers for about 5 to 10 minutes.
5. Wash off the scrub from your body with some lukewarm water and hydration soap or shower gel.

This homemade body scrub is good for a twice a week use. The oatmeal is one of the best natural exfoliators. It will not only help you get rid of dead skin cells, but it will also heal and soothe troubled skin.

12. Mint And Sugar Body Scrub For A Refreshed Skin

For this body scrub, these are the ingredients you will need:

• 1 tablespoon Peppermint Extract;
• 2 cups of Sugar;
• ½ cup of Coconut Oil;
• 1 drop Green Food Coloring if you want to have a mint green color.

Here’s how to exfoliate your skin with one of the most refreshing homemade body scrubs:

1. Put all the ingredients in a bowl and mix them together until they all well combined.
2. If you are using the food coloring, make sure you are mixing it until it is evenly distributed.
3. Put this mint scrub on your body, on a cleansed skin.
4. Use it for a few minutes, while you are massaging it to get the exfoliating effect out of it.
5. Wash off the scrub with a hydrating body wash and lukewarm water.

The peppermint has refreshing and soothing properties that will help your muscles relax and relieve stress. It has also an amazing scent and it will brighten up dull skin.

The mint body scrub is a gentle exfoliator that leaves your skin healthy and glowy. Not to mentions, it will remove dead skin cells and it can even out your skin tone to reduce the signs of aging.

Using one of these homemade body scrubs on your skin will not only feel like a pampering routine, but your skin will also be left feeling healthy, gorgeous, and refreshed.

Just try one of these DIY body scrubs and enjoy all the benefits your body gets from using natural ingredients.