How To Get Started With A Health And Wellbeing CareerAre you looking for a change in career but aren’t sure what to do? Consider a health and wellbeing career if you're really into fitness. Julianne Bodo, CES, PES 6 years ago
Signs To Let You Know You’re Ready To Become A Yoga TeacherSince yoga is all you can think about and you enjoy being around people, you should consider becoming a yoga teacher and doing what you love. Beth Williams 6 years ago
Efficient Fitness Tips For Every Aspiring ModelIf you are an aspiring model hoping to one day shine on magazine covers, you will need to apply your efforts to certain fitness techniques. Beth Williams 6 years ago
4 Tips To Come Back From A Sports Injury StrongerInjuries can be a devastating experience for anyone. But with these tips in mind, you can come back from a sports injury faster and stronger. Beth Williams 6 years ago
5 Risky Fitness Moves To Avoid At The GymIf you want to spice up your workout routine at the gym, make sure to avoid any of these risky fitness moves to play it safe. Julianne Bodo, CES, PES 6 years ago
Airsoft Or Paintball, Which Is The Better One?Playing airsoft or paintball is a fantastic way to get fit, get-out your frustration, and have lots of fun. Here's how they differ. Beth Williams 6 years ago
What Muscles Are Used In Kayaking? All Your Muscles!All the major muscle groups are involved in every paddle move: abs, back, chest, legs, and arms. Here are all the muscles used in kayaking! Julianne Bodo, CES, PES 6 years ago
How Exercise Can Make You Richer (Not Only Healthier)You already know it; exercise helps you get fit and healthy. But did you know that exercise can make you richer too? Here's how! Beth Williams 6 years ago
How To Work Out While Wearing Your Engagement RingWorking out with an engagement ring on your finger can be dangerous, uncomfortable, and you could even damage it. Here's how to keep it safe. Beth Williams 6 years ago
Fitness Recovery Tips For Car Accident VictimsIf you're an unfortunate victim in a car accident, then these fitness recovery tips might prove very helpful during your healing process. Beth Williams 6 years ago
Three Simple Ways To Stay Fit At HomeIf you're not a gym person and hate working out in public, then you might need these three simple tips to get in shape and stay fit at home. Beth Williams 6 years ago
How To Prevent The Most Common Workout InjuriesEveryone who exercises regularly will eventually suffer from an injury. Here are 7 tips to help prevent the most common workout injuries. Julianne Bodo, CES, PES 6 years ago