6 Diet Drinks To Compliment Your Weight Loss Program

The six diet drinks below can easily be added to your meals to ignite fat burning and boost your weight loss process.

Once you embark on your journey to become fit, you may question what you should and should not eat. There are so many different foods that have many different effects on your body.

You don’t have to splurge on expensive pre-made diet drinks because there are numerous recipes you can do on your own.

The best part of creating your own diet drinks is that you can control what you put in them.

You know your body the best, and you can take control of eliminating those negative side effects.

Best Diet Drinks To Lose Weight

Here are 6 diet drinks to help boost your weight loss journey:

1. Cinnamon And Raw Honey

Honey alone has a very calming effect on your body, and it is good for your throat.

Many individuals choose to drink this early in the morning, or right before bed. But it is best that you consume this diet drink on an empty stomach.

Drink the mixture right when you wake, and then eat breakfast approximately 30 minutes later.

The consumption of this drink in the morning can boost your digestive system, increase energy levels, and speed up your metabolism.

What you need:

• One cup of warm water;
• One tablespoon of honey;
• Two tablespoons of cinnamon.

Steps:

1. Add the cinnamon to a cup of warm water.
2. Let it cool for about 30 minutes.
3. Mix in the honey until all ingredients are well combined.

Never add the honey when the drink is really hot because it will cause the natural enzymes to become inactive.

2. Raspberry And Lime Juice

The lime contains essential vitamins and antioxidants that are great for detoxification and weight loss.

Raspberries contain exogenous ketones that help curb your appetite for calories. The raspberries also promote healthy skin and slow down aging.

What you need:

• The juice of an entire lime;
• Half a cup of water;
• A handful of chopped raspberries.

Steps:

1. Add the chopped raspberries to a blender, then add the juice and water.
2. Blend until well mixed and smooth.
3. You can add more water if preferred.

3. Ginger And Lemon Water

The use of lemon provides your body with many beneficial factors. Not only will it helps detoxify your body and aid in digestion, but it helps with immunity.

It helps stimulate the production of white blood cells, which boost immunity. Lemons also contain pectin fiber, which helps you feel full; indirectly resulting in weight loss.

What you need:

• A liter of fresh water;
• Grated ginger;
• Sliced lemon;
• A portion of squeezed lemon juice.

Steps:

1. Mix the water, ginger, and lemon juice in a container.
2. Thoroughly shake together.
3. Cut the sliced lemon into smaller pieces and add to the mixture.
4. Shake it again and let sit for a couple of minutes.

It is best to consume this diet drink in the morning because it helps flush out toxins in your body and acts as a natural pain killer.

4. Banana Fat Cutter Smoothie

This is one of those delicious diet drinks that will make you question whether they’re healthy or not.

The bananas contain a lot of potassium, which will help you build strong muscles and remove deadly toxins from your body.

Consuming this drink a couple of times a week will have you seeing some serious results.

What you need:

• 1 orange;
• 1 banana;
• ½ tsp of ginger powder;
• 2 tbsp. whey protein powder;
• 1 tbsp. flax seeds;
• 1 tbsp. of coconut oil.

Steps:

1. Simply mix all the ingredients together in a blender.
2. Pour into a clean glass with ice cubes.

5. Green Tea

The ingredients in green tea alone, have a history of promoting weight loss.

The presence of caffeine and flavonoids can also help with boosting your metabolic rate, insulin activity, and fat oxidation.

It is important that when you prepare this, you don’t over boil it. If you over boil it, you are essentially boiling out the nutrients.

What you need:

• Pot of water;
• Your preference for powder or tea leaves.

Steps:

1. Bring your water to a boil, then let sit for 10 minutes.
2. Slowly pour the water over the top of your tea leaves for 1 minute per serving. You can shorten or lengthen the brew time as necessary.

6. Apple Cider Vinegar And Cinnamon

Fitness enthusiasts are obsessed with apple cider vinegar, and for good reasons. This ingredient can help keep you satisfied for longer periods of time and clean your body of negative toxins.

It can also lower blood glucose levels, which can reduce calories in a meal.

What you need:

• Finely sliced apple;
• 2 teaspoons of cider vinegar;
• 1 teaspoon of cinnamon;
• 1 teaspoon of fresh lemon juice;
• 2 teaspoons of honey for taste;
• one gallon of water.

Steps:

1. Put all the ingredients in the jug of water, except the sliced apples.
2. Shake for 2-3 minutes.
3. Add the chopped apples a few minutes before consumption.

The options are endless when you are looking for recipes to incorporate into your weight loss regime. The best part about all of these recipes is that they are actually enjoyable to consume.

There are too many diet drinks out there that taste beyond awful. Find a recipe that corresponds with your weight loss goals, and enjoy it regularly!