How To Drink More Water To Stay HydratedThe best thing you can put in your body above all else is something many of us don’t get enough: water. Here's how to drink more water. Beth Williams 9 years ago
17 Ways You’ve Been Eating Breakfast Wrong This Whole TimeCheck this list with breakfast hacks that we are sure you will enjoy, and see that you've been eating breakfast wrong the entire time. Mark Norey, CPT 9 years ago
Annoying But Adorable Pets Interrupting YogaHere is a great compilation of hilarious videos with adorable pets interrupting yoga. I found this funny and wanted to share this video with you Mark Norey, CPT 9 years ago
Essential Kitchen Items To Prepare Healthy FoodI will show you how to make it easier for you to get abs by easing your way into cooking healthy food with these essential kitchen items. Mark Norey, CPT 10 years ago
The Pros And Cons Of Wearing Headphones In The GymHere’s a list that covers some pros and cons of wearing headphones in the gym, which shows both aspects of this matter, so that you can choose sides. Mark Norey, CPT 10 years ago
Healthy Traveling Tips To Help Frequent TravelersThese healthy traveling tips will maintain your level of fitness while traveling, without feeling like you’re restricting or like you’re missing the fun. Mark Norey, CPT 10 years ago
Top 10 Weird Fitness Equipment You Probably Didn’t Heard OfEver wondered what you can achieve with a bit of enthusiasm and a bottle of vodka? Weird fitness equipment we really, really don't need! Mark Norey, CPT 10 years ago
Guilty Pleasures That Can Be Good For YouGood news! Ice cream isn't as bad for you as you might think. Want to know what other guilty pleasures aren't so bad after all? Read on! Mark Norey, CPT 11 years ago
Most Popular Workout Songs In US In 2013Spotify made a list with the best and popular workout songs from 2013. To be honest, I agree most of the list but with some minor changes. Mark Norey, CPT 11 years ago
Gym Stereotypes | Guys You Meet At The GymLet's take a short brake and laugh a little. This hilarious video about the gym stereotypes best describes the ones who don't take the gym seriously. Mark Norey, CPT 11 years ago
Face Massage | Relaxation Step By StepWe propose a handy way to relax, that will make you feel much better: face massage. Here are the correct steps to achieve a quality face massage! Mark Norey, CPT 12 years ago
The Best Female Motivation Video EverIf you think you've seen women in shape, I suggest you to watch the following female motivation video. These women are dedicated to fitness. Mark Norey, CPT 12 years ago