Science Says You Shouldn’t Ignore These Weight-Loss RulesThere are a handful of weight-loss rules you just can't ignore when trying to get slim. And lots of scientific studies are there to back them up. Vanessa Davis 8 years ago
5 Ways To Switch Up Your Workout If You’re Trying To Lose WeightHere's how you should switch up your workout routine according to your current exercise regimen, so you'll never plateau (again). Vanessa Davis 8 years ago