Drink This Watermelon Seed Tea On An Empty Stomach To Torch FatWhenever you're eating a watermelon, don't throw the seeds! They're the key ingredient for a powerful detox drink: watermelon seed tea. Mark Norey, CPT 8 years ago
Incredible Body Transformations To Keep You Motivated Every DayThese 21 incredible body transformations will definitely motivate you to start or continue your fitness journey. They certainly helped me! Mark Norey, CPT 8 years ago
How To Cut Down All Your Excess Fat With The 8-Hour Diet PlanThis strange 8-hour diet plan will help you lose weight while eating anything you want. (well, almost anything!) Here's how it works! Mark Norey, CPT 8 years ago
15-Minute Flab To Flat Belly Workout ChallengeThis 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. Mark Norey, CPT 8 years ago
4-Week Square To Round Butt Workout ChallengeThis round butt workout challenge can take your bum from square to round in just 4 weeks and beat your out of luck genetics. Mark Norey, CPT 8 years ago
The Perfect Workout Challenge To Get You Slim ASAPGet slim and trim your waist with the perfect workout challenge inspired from my personal experiences. Follow it for 30 days to a new you. Mark Norey, CPT 8 years ago
How To Restore Hormonal Balance For Weight LossMaintaining a hormonal balance іѕ a gооd wау оf ensuring аn energetic and hарру lіfе. And here are 5 ways in which you can achieve that. Mark Norey, CPT 8 years ago
The Best Foods For A Long, Strong, And Healthy HairHealthy hair starts from the inside out. Here is a list with the best food you can eat to get a strong, shiny and long hair. Mark Norey, CPT 9 years ago
The Boiled Egg Diet Improved: Lose Weight Faster And Safer!Saw the boiled egg diet and had to improve it. Here is the better, faster, safer version (over 800 calories per day) of this popular diet. Mark Norey, CPT 9 years ago
Burn Side Fat With The Best Core Workout And TipsHаvе уоu tried EVERYTHING tо burn side fat? You need a great workout, the right foods and a lot of motivation. Here's the complete guide. Mark Norey, CPT 9 years ago
The Workout, Diet And Mindset You Need To Lose Lower Belly Fat FastHere are some quick and simple tips on how tо lose lower belly fat fast and kеер it off from people who already done it. Mark Norey, CPT 9 years ago
When You Eat Your Favorite Foods Is Crucial For Your HealthDid you know that when you eat your favourite foods matters a lot? Check out these foods and try to eat them when they're supposed to. Mark Norey, CPT 9 years ago