Tinnitus Relief: 4 Exercises You Should Do EverydayAre you affected by tinnitus? Fortunately, there are efficient exercises and techniques that can help you manage this annoying condition. Julianne Bodo, CES, PES 3 years ago
Should I Count Walking As Exercise?You should consider walking as exercise if you do it daily and count more than 10,000 steps a day. Anything below this isn't enough. Julianne Bodo, CES, PES 3 years ago
The Best Macro Foods For Rapid Fat LossIt's important to pack your meals with macro foods if you want to see quick results in your weight loss process. Here are the top 10. Julianne Bodo, CES, PES 3 years ago
The Ultimate Guide To Seeing A Therapist For Your AnxietyAre you struggling with anxiety in your day-to-day life? Here is all you need to know about seeing a therapist for your anxiety. Julianne Bodo, CES, PES 3 years ago
Collagen Peptides For Skin, Joints, Muscles, And MoreThere are several advantages of consuming collagen peptides over other forms of dietary protein. Here are the most important benefits. Julianne Bodo, CES, PES 3 years ago
8 Tips To Heal A Broken BoneThe pain and recovery of a broken bone can be so terrifying. These 8 tips can help you heal a broken bone and speed up your recovery. Julianne Bodo, CES, PES 3 years ago
Does Cryotherapy Help With Sports Recovery?It seems that cryotherapy is everywhere these days. And that's for a good reason since this therapy helps a lot with sports recovery. Julianne Bodo, CES, PES 3 years ago
How To Boost Brain Function, Memory, And FocusWhether you're looking to boost brain function, improve alertness and performance, or sharpen your memory and focus, these tips can help. Julianne Bodo, CES, PES 3 years ago
How To Get Rid Of Parasites With The Right FoodYou can get rid of parasites by eating anti-parasitic foods and avoiding foods that either feed them or are potential sources of parasites. Julianne Bodo, CES, PES 3 years ago
The Most Overlooked Supplements For Plant-Based EatersThese supplements for plant-based eaters can support a vegan/vegetarian diet: Protein, Calcium, Iron, Zinc, Omega 3s, and Vitamins D and B12. Julianne Bodo, CES, PES 3 years ago
How To Use Essential Oils In Your Daily Beauty Routine Safely?You can safely use essential oils for your skin and beauty routine as long as the appropriate dosage and application methods are respected. Julianne Bodo, CES, PES 3 years ago
Vaginal Odor Causes, Prevention, And RemediesWomen usually have a moderate vaginal odor or no odor at all. But when a strong smell arises from "down there", you need to take precautions. Julianne Bodo, CES, PES 3 years ago